Black beans and rice are a classic Mexican combination and these gluten-free burgers bring these traditional flavours together for the whole family to enjoy! Diets with black beans improve biomarkers of colonic health and reduce inflammation during colitis. Legumes, in general, are crucially important to help prevent inflammatory bowel disease. Serve burgers on lightly toasted buns topped with the fresh salsa, or form into falafel-sized balls for wraps.
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