What gets you up in the morning? Being Active.
You can do a lot with a day, if you start it right. Getting the right start to the day allows you to take on new challenges, try new things.
Protein helps build and maintain muscles as part of a balanced diet and protein comes from a variety of sources like plants and dairy. Make the switch to include more healthy plant-based protein sources, like nuts, seeds, legumes, wholegrains and vegetables that are not only good for you but also good for the planet.
Check out our health and nutrition tips!
How to get more protein into your diet.
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Check out these high protein recipes
Start the day right with these nutritious protein options