San Bran

If you want to boost the amount of fibre in your diet, try San Bran from Sanitarium New Zealand. San Bran is a wheat bran cereal that provides half your daily fibre requirements in just one serve. Because of its high fibre content it aids in intestinal function, thereby promoting regularity as part of a balanced diet.

Benefits
Nutrition
Ingredients

One serve provides half your daily fibre needs*
Good source of iron
98% fat free
Good source of magnesium

_{* Recommended dietary fibre intake for adults is 30g per day}

Health Star Rating

San bran has 4 out of 5 health stars
The Health Star Rating (HSR) of a product is based on a calculation that considers the amount of energy, saturated fat, sugars, protein and fibre present in a food, along with the fruit, vegetable, nuts and legume content.

Click here for more information about the Health Star Rating program

SERVING SIZE: 45g (½ cup) SERVINGS PER PACK: 10

	Per serve	Per 100g
Energy (g) (Cal)	545 130	1210 289
Protein (g)	6.3	13.9
Fat (g) Saturated Fat (g)	0.7 0.1	1.6 0.3
Carbohydrate (g) Sugars (g)	15.8 6.2	35.0 13.8
Dietary Fibre (g)	17.8	39.5
Sodium (mg)	320	710
Potassium (mg)	572	1270
Iron (mg)	3.0 (25% RDI)*	6.7
Magnesium (mg)	80 (25% RDI)*	178

* Percentage of Recommended Dietary Intake (RDI)

Wheat bran (75%), barley malt extract, sugar, salt, dextrose.

Contains cereals containing gluten. May contain milk, soy, sesame, sulphites and treenuts.

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San Bran

Health Star Rating

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