Toasted Muesli Nuts and Seeds

Sanitarium New Zealand’s Nuts and Seeds Toasted Muesli contains a variety of ingredients including toasted cashews, sliced almonds, sunflower and pumpkin seeds.

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Benefits
Nutrition
Ingredients

64% wholegrains
Source of fibre
Source of protein
Source of iron
Source of magnesium
Source of thiamin
Low in sodium
Contains beta-glucan
One bowl of Toasted Muesli Nuts & Seeds provides over 60% of your daily wholegrain needs*

_{*One 50g serve of Toasted Muesli Nuts & Seeds contributes 65% of the 48g whole grain Daily Target Intake}

Health Star Rating

Toasted Muesli Nuts and Seeds has 4 out of 5 health stars

The Health Star Rating (HSR) of a product is based on a calculation that considers the amount of energy, saturated fat, sugars, protein and fibre present in a food, along with the fruit, vegetable, nuts and legume content.

Click here for more information about the Health Star Rating program

SERVING SIZE: 50g SERVINGS PER PACK: 12

	Per serve	Per 100g
Energy (kJ) (Cal)	945 226	1890 453
Protein (g)	6.1	12.3
Fat (g) Saturated Fat (g)	8.9 1.2	17.7 2.4
Carbohydrate (g) Sugars (g)	28.5 6.9	57.0 13.7
Dietary Fibre (g) Beta Glucan (g)	3.7 1.2	7.3 2.4
Sodium (mg)	38	75
Potassium (mg)	153	305
Thiamin (Vitamin B1) (mg)	0.20 (18% RDI)*	0.39
Iron (mg)	1.7 (14% RDI)*	3.3
Magnesium (mg)	60 (19% RDI)*	120

* Percentage of Recommended Dietary Intake (RDI)

INGREDIENTS: Cereals (66%) [wholegrain oats (64%), puffed buckwheat, puffed sorghum], sugar, nuts (10%) (almonds, cashews), seeds (6%) (sunflower, pumpkin), canola or sunflower oil, golden syrup, barley malt extract, salt, flavour.

Contains almonds, cashews and cereals containing gluten.
May contain milk, soy, sesame, sulphites, lupin, and other tree nuts.

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Toasted Muesli Nuts and Seeds

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Health Star Rating

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