Light 'n' Tasty Manuka Honey, Date and Nut

Light 'n' Tasty Manuka Honey, Date and Nut

Rise and shine to the luscious flavours of manuka honey, date & nut. An enticing, smooth blend of manuka honey and fruity date pieces combined with the robust crunch of golden oat clusters, sliced almonds and the wholegrain goodness of wheat flakes and oats. Just the thing to start your day.
  • Benefits
  • Nutrition
  • Ingredients
  • Source of fibre
  • Source of calcium
  • Good source of folate, niacin and thiamin

Health Star Rating

Light 'n' Tasty Manuka Honey Date & Nut has 4 out of 5 health stars 

The Health Star Rating of a product is based on a calculation that considers the amount of energy, saturated fat, sugars, protein and fibre present in a food, along with the fruit, vegetable, nuts and legume content.

Click here for more information about the Health Star Rating program

SERVING SIZE: 45g      SERVINGS PER PACK: 11
Per serve Per 100g
707
169
1570
376
3.9
8.6
2.4
0.4
5.4
0.9
30.8
9.9#
68.4
22.1
3.2
7.2
99
220
124
275
0.27 (25% RDI)*
0.6
0.17 (10% RDI)*
0.38
2.2 (22% RDI)*
5.0
100 (50% RDI)* **
222
155 (19% RDI)*
345
3.0 (25% RDI)*
6.7
* Percentage of Recommended Dietary Intake (RDI)
** 1 serve provides 25% of the folate RDI for women of childbearing age
Cereals (61%) [wholegrains (48%) (wheat, oats, whole wheat flour), corn, rice, wheat bran, wheat flour], sugar, fruits (10%) (raisins, minced date (2.5%), concentrated pear puree), almonds (4.5%), invert sugar, corn maltodextrin, manuka honey (2%), vegetable oil (contains soy), humectant (glycerol), minerals (calcium, iron), glucose syrup, barley malt extract, salt, maize starch, wheat fibre, gelling agent (pectin), wheat gluten, flavour, acid (lactic), vitamins (niacin, thiamin, riboflavin, folate, E).

Contains almonds and cereals containing gluten. May contain milk, soy, sesame, sulphites, lupins, and other tree nuts.

Choose a flavour

Sign up to Sanitarium products,
initiatives and special offers.

Delivered direct to your inbox monthly.

Check your inbox

Created with Sketch.

You have subscribed to a happier, healthier you – that’s what wholicious living is all about.