Vegetarian eating

DISPLAYING:
    Can you be an unhealthy vegetarian?

    Vegetarian diets are known for their health benefits, but there are still things you need to watch out for to make sure your diet is healthy. We look at the most common vegetarian diet mistakes and how you can you fix them. read more

    Eating green - making it sustainable

    We know the importance of modifying our behaviour to protect the environment, but sustainable, ‘green’ eating is also crucial to our impact on the environment. read more

    Get more legumes in your life

    Legumes are packed with nutrients, fibre and antioxidants, and research shows they are one of the few foods consistently associated with living longer. read more

    Power proteins

    The good news is that most of us get all the protein we need – but we might be eating too much of the wrong type. read more

    Weight loss: plant based diets are best

    The solution to the world’s obesity problem could be as simple as eating more plants. read more

    Vegetarian meal plan ideas

    Try these plant based meal plan ideas throughout the day. read more

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