Wholicious living articles

    War on waste: Handy hacks with kitchen scraps

    Stop! Before you bin that peel or veggie skins, we have some kitchen hacks from the king of veggies Simon Toohey to try. This Australian MasterChef favourite has perfected no waste cooking and here are his tips. read more

    Food in focus: Tofu

    There’s a lot of misconception about tofu and the impact it has on the environment. We spill the beans and explain why this protein-rich bean is so good for you. read more

    How to eat healthy for your age: nutrients you need at each decade

    The start of the year is the ideal time to check in and see whether your healthy diet is keeping pace with your changing nutritional needs. Each decade brings new demands and stresses for your body, so just what should you be eating for your age? Our resident dietitian has the answers. read more

    A no-bull guide to plant protein

    If you’re looking to go meat-free in 2021, here’s a must read. We’ve answered all the most common questions about plant protein. What are the best sources? Why is it so good for you? Can it help with weight loss? read more

    ajax loader Show More

    Sign up to receive a FREE ebook.

    Receive our FREE Healthy Eating on a Budget ebook when you subscribe to our monthly health & nutrition newsletter, Wholicious Living.

    Check your inbox

    Created with Sketch.

    You have subscribed to a happier, healthier you – that’s what wholicious living is all about.