Heart & spirit

DISPLAYING:
    A clear purpose in life - how to find your "ikigai" and why it matters

    The Japanese call the concept of purposeful living ikigai - “the reason for which you wake up in the morning”. Knowing what you're living for helps you live each day with purpose. read more

    Living a life of passion and purpose

    Are you getting enough time to do the things that you love and that nurture your soul. If not, look for ways you can make small changes to reintroduce this into your daily routine. read more

    Keeping connections

    It's important to remind ourselves regularly to remain connected to those who are close to us. read more

    How to build on your talents

    Understanding what your talents are helps determine where to put your focus and emotional energy, and can help you to live a life of purpose by using your natural strengths. Here’s four ways you can take your talents to the next level.. read more

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