Heart health articles

DISPLAYING:
    The low-down on cholesterol

    Getting to grips with cholesterol is like tackling a bowl of alphabet soup. There’s HDL and LDL – and that can result in CVD. So just what is it? read more

    Cholesterol hits & myths

    Getting the facts on fats can be confusing. Here we sort truth from fiction when it comes to 7 common cholesterol concerns. read more

    Daily handful of nuts can keep your heart healthy

    Eating a daily handful of nuts can reduce your risk of heart disease and does not change your weight. read more

    Heart healthy living

    In New Zealand, 1 in 20 adults (or 172,000 people) have heart disease. It's the leading cause of death and accounts for 33% of all death each year. According to the World Health Organisation, 80% of lifestyle diseases can be prevented if positive health changes are made... read more

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