Go vegetarian on Waitangi Day

Waitangi Day for many conjures a vision of cooking slabs of steak or lamb on the barbecue, but why not try something new and go vegetarian?

At Sanitarium, we believe a vegetarian diet is good for our health and the planet. Vegetarian options can offer many benefits, including high fibre, low saturated fat and dietary cholesterol, antioxidants and phytochemicals.

If you're not vegetarian, but are looking to improve your health and care for the planet, try eating less meat. Meat free Mondays are a great way to start, so why not go meat free this Waitangi Day?

Our friends at Life Health Foods, owners of Bean Supreme, have a delicious range of vegetarian foods guaranteed to get any barbecue fired up, so check out their recipes or our vegetarian barbecue recipe collection.

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