Are mental health days legit? Why it's ok to take one

Taking a day off to look after your mental health can be just as important as taking a sick day. So why does it feel different and how do you know you need one in the first place? read more

Meat the alternative - all you need to know about plant based meat

We take a look at one of the biggest food trends to hit the scene – alternative meats. They're proudly topping restaurant menus and “must -try” lists. But what makes them popular? read more