Orange and Ruby Grapefruit Crepes

OrangeRubyGrapeCrepes
  • 15 minutes preparation
  • 10 minutes cooking
  • easy difficulty
  • 4 serves

Ingredients

  • ½ cup wholemeal plain flour
  • ½ cup plain flour
  • 2 egg, lightly beaten
  • 1 1/3 cups soymilk
  • canola oil spray
  • 1/3 cup non-alcoholic white wine
  • ¼ cup brown sugar
  • 2 oranges, segmented
  • 1 ruby grapefruit, segmented
  • 4 scoops So Good Bliss Creamy Vanilla Frozen Dessert

Method

  1. Place flours in a bowl and whisk in eggs and soymilk.
  2. Spray a non-stick frying pan with oil and heat until hot. Add ¼ cup of crepe mixture and swirl to make a thin crepe. Cool for 1-2 minutes then flip. Repeat with remaining mixture.
  3. Place wine and sugar in a small saucepan and bring to the boil. Add fruit segments and cook for a further 2-3 minutes until reduced.
  4. Fold crepes in half and then quarters and serve with a scoop of So Good Bliss Frozen Dessert and drizzled with fruit and sauce.

Nutritional Information

Per Serve

Kilojoules 1500 kJ

Saturated fat 1.4 g

Protein 13.4 g

Total fat 6.4 g

Carbohydrate 58.7 g

Carb. sugars 27.9 g

Fibre 4.9 g

Potassium 515 mg

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