Bircher Muesli

Combine the apple, milk and maple syrup in a large bowl, then stir in the oats.
Cover and soak overnight in the fridge.
Preheat the oven to 170°C. Spread the almonds evenly on a baking tray and toast for 5-8 minutes, or until golden.
Before serving, stir the sultanas and toasted almonds into the oat mixture. Drizzle with vanilla yoghurt and serve with blueberries.

* Maple syrup can be replaced with honey if required.

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