Sanitarium Health and Wellbeing

Health & wellbeing

Sanitarium Health and Wellbeing New Zealand

Apricot and Almond Smoothie

Apricot Almond Smoothie
  • 5 minutes preparation
  • 0 minutes cooking
  • easy difficulty
  • 2 serves
 

Ingredients

  • 2 cups Sanitarium So Good soymilk
  • 8 fresh apricots, seeds removed
  • 2 tablespoons almond meal
  • 1 tablespoon wheat germ
  • 1 tablespoon honey
 

Method

  1. Place all ingredients in a blender and blend until smooth.
  2. Pour into two glasses.
 

Tips

  • Canned apricots can replace fresh apricots in this recipe.
 

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Nutritional Information

Per Serve

Kilojoules 1400 kJ

Calories 335 cal

Protein 13 g

Total fat 12 g

Carbohydrate 42 g

Sodium 190 mg

Potassium 1280 mg

Calcium 370 mg

Iron 2.8 mg

Fibre 9 g

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