Apple Muesli Muffins

Apple and Muesli muffins
  • 10 minutes preparation
  • 30 minutes cooking
  • easy difficulty
  • 12 serves

Ingredients

  • 1½ cups Sanitarium Natural Fruit & Five Grains Muesli
  • 1 cup wholemeal self-raising flour, sifted
  • ½ cup sugar
  • 1 cup grated apple
  • ½ cup sultanas
  • 1 egg, lightly beaten
  • 1/3 cup oil
  • 1 cup Sanitarium So Good Lite

Method

  1. Place muesli, sifted flour, sugar, apple and sultanas in a large bowl. In a separate bowl combine egg, oil and soymilk.
  2. Add liquid ingredients to dry ingredients and mix gently until just combined. Spoon mixture into lightly greased muffin tins.
  3. Bake in a moderately hot oven (190°C) for 30 minutes or until lightly golden.

Nutritional Information

Per Serve

Kilojoules 900 kJ

Calories 215 cal

Protein 4 g

Total fat 8 g

Carbohydrate 33 g

Sodium 110 mg

Potassium 250 mg

Calcium 40 mg

Iron 1.1 mg

Fibre 3.4 g

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