Weet-Bix Wild Berry Bites

About
Nutrition & Ingredients

If you like your Weet-Bix bite-sized, try Weet-Bix Wild Berry Bites. We've added delicious fruity pieces to the goodness of wholegrains, so you can sit down to a breakfast that's packed with carbohydrates and B vitamins to help set you up for the day ahead.

For more information visit: http://www.weetbix.co.nz

Benefits

                            
		High in fibre 
Low in fat – 99% fat free 
Carbohydrates for energy to help kick start the day 
B vitamins (thiamin, riboflavin and niacin) 
Iron for physical and mental performance 
Goodness of wholegrains - one serving of Weet-Bix Wild Berry Bites provides over half (66%) of the 48g daily target for wholegrains recommended by Go Grains Health & Nutrition Ltd.  


                        

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Ingredients

                            Wholegrain wheat (71%), fruit pieces (15%) [fruit {apple puree concentrate, berries (1%) (elderberry and raspberry juice concentrate, strawberry and blueberry puree), plum puree concentrate}, invert sugar, sugar, humectant (glycerol), dextrose, wheat fibre, acidity regulators (296, 332), gelling agent (pectin), flavours (natural and nature identical)], sugar, honey, minerals (phosphate of calcium, iron), salt, barley malt extract, flavour (natural and nature identical)], vitamins (niacin, thiamin, riboflavin, folate).
                        

Allergens

Contains gluten. May contain soy.

Nutritional Information

Nutritional Information (Average)

Serving Size - 45g

Servings Per Pack - 11

	Per Serving	Per 100g
Energy (kJ)	635	1410
Calories (cal)	152	337
Protein (g)	4	8.9
Fat, total (g)	0.5	1
- saturated (g)	0.1	0.2
Carbohydrate (g)	30.3	67.3
- sugars (g)	10.2	22.6
Dietary Fibre (g)	4.1	9.2
Sodium (mg)	124	275
Potassium (mg)	151	335
Thiamin (Vitamin B1) (mg)	0.55 (50%)*	1.23
Riboflavin (Vitamin B2) (mg)	0.43 (25%)*	0.95
Niacin (Vitamin B3) (mg)	2.5 (25%)*	5.6
Folate (µg)	100 (50%)*	222
Iron (mg)	3 (25%)*	6.6
Calcium (mg)	154 (19%)*	343

* Percentage of Recommended Dietary Intake (RDI)