Weet-Bix Hi-Bran

About
Nutrition & Ingredients

Weet-Bix Hi-Bran™ combines the goodness of wholegrain wheat and crunchy wheat bran with a touch of coconut and Manuka honey for a delicious start to your day. With more than twice the fibre of original Weet-Bix, Weet-Bix Hi-Bran is especially good for your digestive health and can help you feel fuller for longer.

For an even more nutritious start to your day, try adding chopped fruit, nuts or yoghurt.

For more information visit: http://www.weetbix.co.nz

Benefits

                            
		Fibre to ensure optimum digestive health.
20% of daily fibre requirement.
 A natural source of Niacin to help release energy from food.
Thiamine to assist the breakdown of Carbohydrates. 
Source of Iron – to help energy production. 
Magnesium for Muscle performance. 


                        

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Ingredients

                            Whole Wheat (70%), Wheat Bran (16%), Coconut (5%), Sugar, Wheaten Cornflour, Honey [contains Manuka Honey (0.5%)], Salt.
                        

Allergens

                            Contains Wheat
May contain Soy, Milk, Sesame and Treenuts
                        

Nutritional Information

Nutritional Information (Average)

Serving Size - 40g

Servings Per Pack - 18

	Per Serving	Per 100g
Energy (kJ)	680	1700
Calories (cal)	163	407
Protein (g)	5.1	12.7
Fat, total (g)	2.4	6.1
- saturated (g)	1.6	4.1
Carbohydrate (g)	26.8	67
- sugars (g)	3.7	9.3
Dietary Fibre (g)	6.1	15.3
Sodium (mg)	214	535
Potassium (mg)	182	456
Thiamin (Vitamin B1) (mg)	0.16 (15%)*	0.4
Riboflavin (Vitamin B2) (mg)
Niacin (Vitamin B3) (mg)	2.5 (25%)*	6.2
Folate (µg)
Iron (mg)	1.4 (12%)*	3.6
Magnesium (mg)	59 (17%)*	148

* Percentage of Recommended Dietary Intake (RDI)