UP&GO Choc Ice

About
Nutrition & Ingredients

Busy mornings just got a whole lot easier with our popular UP&GO Choc Ice liquid breakfast. UP&GO Choc Ice is designed for people who live life on the go and don't always have the time to sit down for breakfast. UP&GO has the protein, energy and fibre you need, and is a convenient and nutritious option for those busy mornings or an afternoon snack.

Benefits

98.5% fat-free*
High in fibre
Contains protein
High in calcium for strong bones
Contains 10 essential vitamins and minerals
Contains “the protein, energy and dietary fibre of 2 Weet-Bix and milk” in every 250ml serve

*contains 1.5% total fat

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Ingredients

                            Filtered water, breakfast cereal (5%) (wheat maltodextrin, inulin, corn syrup solids, hi-maize™ starch), skim milk powder, cane sugar, soy protein, sunflower oil [contains antioxidant (tocopherols) (contain soy)], fructose, cocoa (0.5%), minerals (phosphates of calcium and sodium), flavours (contain soy), acidity regulator (332), vegetable gums (460, 466, 407), salt, vitamins (C, Niacin, A, B12, B6, B2, B1, folate).
                        

Allergens

Contains wheat, milk and soy.

Nutritional Information

Nutritional Information (Average)

Serving Size - 250ml

Servings Per Pack - 1

	Per Serving	Per 100ml
Energy (kJ)	1120	320
Calories (cal)	268	77
Protein (g)	12.3	3.5
Fat, total (g)	5.3	1.5
- saturated (g)	0.7	0.2
- trans (g)	0	0
- polyunsaturated (g)	3.2	0.9
- monounsaturated (g)	1.4	0.4
Carbohydrate, total (g)	38.9	11.1
- sugars (g)	26.3	7.5
Fibre (g)	5.3	1.5
Sodium (mg)	210	60
Potassium (mg)	665	190
Vitamin A (µg)	179 (24%)*	51
Thiamin (Vitamin B1) (mg)	0.39 (35%)*	0.11
Riboflavin (Vitamin B2) (mg)	0.6 (35%)*	0.17
Niacin (Vitamin B3) (mg)	3.5 (50%)*	1
Vitamin B12 (µg)	1 (50%)*	0.3
Vitamin C (mg)	14 (14%)*	4
Folate (µg)	100 (50%)*	29
Vitamin B6 (mg)	0.56 (35%)*	0.16
Calcium (mg)	400 (50%)*	114
Phosphorus (mg)	350 (35%)*	100

* Percentage of Recommended Dietary Intake (RDI)