Ricies

About
Nutrition & Ingredients

If you thought Ricies were just grains of puffed rice for kids, then it's time you took a closer look. Not only are Ricies packed with the things you need - carbohydrates, B vitamins and iron - they're also free from artificial colours, flavours and preservatives. The Ricies we've been making here in New Zealand for New Zealanders for over 70 years are simply good for everyone in the family.

Benefits

                            
		No artificial flavours, colours or preservatives
Less than 1% fat
Essential B Vitamins
Good source of Iron, Thiamine, and Niacin
Carbohydrates for energy

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Ingredients

                            Rice (88%), Sugar, Salt, Barley Malt Extract, Mineral (Iron), Vitamins (Niacin, Thiamin, Riboflavin).
                        

Allergens

Contains gluten containing cereals. May contain traces of wheat.

Nutritional Information

Nutritional Information (Average)

Serving Size - 30g

Servings Per Pack -

	Per Serving	Per 100g
Energy (kJ)	477	1590
Calories (cal)	114	380
Protein (g)	2	6.7
Fat, total (g)	0.2	0.5
- saturated (g)	0.1	0.2
Carbohydrate (g)	25.6	85.4
- sugars (g)	2.6	8.6
Dietary Fibre (g)	0.3	1
Sodium (mg)	209	695
Potassium (mg)	28	94
()
()
Thiamin (Vitamin B1) (mg)	0.42 (38%)*	1.4
Riboflavin (Vitamin B2) (mg)	0.18 (10%)*	0.6
Niacin (Vitamin B3) (mg)	2.5 (25%)*	8.3
()
Iron (mg)	3 (25%)*	10

* Percentage of Recommended Dietary Intake (RDI)