Toasted Muesli Golden Oats and Fruit

About
Nutrition & Ingredients

Wholegrains and vine fruits are considered good sources of dietary fibre. Toasted Muesli Golden Oats and Fruit is a good source of fibre and has the extra benefit of containing Beta-Glucan* that can help lower cholesterol re-absorption.

* Research shows that daily intakes of more than 3 grams of Beta-Glucan can help lower cholesterol re-absorption as part of a diet high in fibre, wholegrains and low in saturated fat.

Benefits

                            
		The nutritious goodness of whole grain oats
High Fibre to help with optimum digestive health
Beta-Glucan* from Wholegrain Oats to help lower cholesterol re-absorption

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Ingredients

                            Cereals (58%) [wholegrain rolled oats (51%), wheat germ], sugar, fruit (10%) (raisins, sultanas, coconut), vegetable oil [contains emulsifier soy lecithin, antioxidants 304, 306 (soy), acidity regulator (330)], seeds (5%) [linseed, sunflower, sesame], apricot fruit pieces (4%) contains [fruit paste (1%) (apple, apricot), humectant (glycerol), wheat fibres, acidity regulators (330, 332), gelling agent (pectin), flavour, colour (160b), emulsifier (322)], honey, glucose, corn maltodextrin, salt, cashews, humectant (glycerol), flavours.
                        

Allergens

                            Contains sesame, soy, cashews and cereals containing gluten.
May contain milk and other tree nuts.

Nutritional Information

Nutritional Information (Average)

Serving Size - 50g

Servings Per Pack - 14

	Per Serving	Per 100g
Energy (kJ)	900	1800
Calories (cal)	215	430
Protein (g)	5.2	10.3
Fat, total (g)	7.2	14.3
- saturated (g)	1.7	3.3
Carbohydrate, total (g)	30.2	60.4
- sugars (g)	10.1	20.1
Dietary Fibre (g)	3.8	7.6
- Beta Glucan (g)	1.1	2.2
Sodium (mg)	133	265
Potassium (mg)	176	350
Thiamin (Vitamin B1) (mg)	0.3 (27%)*	0.5
Magnesium (mg)	54 (16%)*	108
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* Percentage of Recommended Dietary Intake (RDI)

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