Sanitarium Health and Wellbeing

Health & wellbeing

Sanitarium Health and Wellbeing New Zealand

Light 'n' Tasty Macadamia

  • Light 'n' Tasty Range
  • Light ‘n’ Tasty Macadamia
  • Light 'n' Tasty Apricot
  • Light 'n' Tasty Berry Fruits
  • Light 'n' Tasty Manuka Honey Date & Nut
  • Light 'n' Tasty Plum & Almond
  • Light 'n' Tasty Peach and Raspberry
Light ‘n’ Tasty Macadamia

Light up your morning with the delectable taste of Light ‘n’ Tasty Macadamia! Creamy chunks of macadamia mixed with delicious golden oat clusters, crunchy flakes, bran straws and puffed wheat, topped off with a subtle hint of honey.

Benefits

  • Wholegrains
  • High Fibre
  • Iron
  • Calcium
  • Essential Vitamins

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Light ‘n’ Tasty Macadamia

Ingredients

Cereal (69%) [wholegrains (52%)(wheat, oats (10%), whole wheat flour), corn, puffed wheat, wheat bran, rice], sugar, macadamia nuts (6%), maltodextrin, honey (2%), minerals (calcium, iron), vegetable oil, barley malt extract, salt, starch, flavour, vitamins [niacin, thiamin, riboflavin, folate, E (contains soy)], food acid (260).

Allergens

Contains macadamia Nuts, soy and cereals containing gluten. May contain milk, sesame and other tree nuts.

Nutritional Information

Nutritional Information (Average)

Serving Size - 45g

Servings Per Pack - 9

  Per Serving Per 100g
Energy (kJ) 752 1670
Calories (cal) 188 399
Protein (g) 4.2 9.3
Fat, total (g) 3.9 8.6
- saturated (g) 0.7 1.6
Carbohydrate, total (g) 29.9 66.4
- sugars (g) 7.7 17.2
Dietary Fibre (g) 3.3 7.4
Sodium (mg) 135 295
Potassium (mg) 115 255
Thiamin (Vitamin B1) (mg) 0.27 (25%)* 0.6
Riboflavin (Vitamin B2) (mg) 0.17 (10%)* 38
Niacin (Vitamin B3) (mg) 2.5 (25%)* 5.6
Iron (mg) 3 (25%)* 6.7
Calcium (mg) 200 (25%)* 444
Folate (µg) 100 (50%)* 222

* Percentage of Recommended Dietary Intake (RDI)

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