Light 'n' Tasty Apricot

About
Nutrition & Ingredients

Light ‘n’ Tasty Apricot offers a perfect combination of wholesome grains, delicious apricot pieces and irresistible crunchiness. Available in a 525g pack, and a larger family size pack of 800g, it’s easy to see why Apricot is our most popular flavour!

Benefits

                            
		97% fat free 
Heart Foundation Tick of approval 
High in fibre 
Contains 6 essential vitamins and minerals 
Good source of wholegrain

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Ingredients

                            Cereals (63%) [wholegrains (48%) (wheat, oats, whole wheat flour), corn, rice, puffed wheat, wheat bran, wheat flour], fruit pieces [fruit concentrates (apple puree, apricot puree (1%), mango puree, banana puree, pineapple juice), invert sugar, sugar, humectant (glycerol), wheat fibre, vegetable fat, starch, acidity regulator (330), gelling agent (pectin), flavours, colours (annatto, lutein), emulsifier (sunflower lecithin)], sugar, sultanas (6%), corn maltodextrin, minerals (calcium phosphate, calcium carbonate, ferrous lactate, iron), glucose syrup, honey, barley malt extract, salt, wheat gluten, starch, humectant (glycerol), acidity regulator (260), vitamins [niacin, thiamin, riboflavin, folate, E (contains soy)].
                        

Allergens

                            Contains soy and cereals containing gluten. May contain milk, sesame and tree nuts.
                        

Nutritional Information

Nutritional Information (Average)

Serving Size - 45g

Servings Per Pack - 11

	Per Serving	Per 100g
Energy (kJ)	693	1540
Calories (cal)	166	368
Protein (g)	3.6	8.1
Fat, total (g)	1.1	2.4
- saturated (g)	0.2	0.5
Carbohydrate, total (g)	33.3	74.1
- sugars (g)	10.8	24
Dietary Fibre (g)	3.2	7.2
Sodium (mg)	113	250
Potassium (mg)	132	295
Thiamin (Vitamin B1) (mg)	0.32 (29%)*	0.7
Riboflavin (Vitamin B2) (mg)	0.24 (14%)*	0.54
Niacin (Vitamin B3) (mg)	2.5 (25%)*	5.6
Iron (mg)	3 (25%)*	6.7
Calcium (mg)	200 (25%)*	444
Folate (µg)	100 (50%)*	222

* Percentage of Recommended Dietary Intake (RDI)