Double Crunch! Apricot

About
Nutrition & Ingredients

Double Crunch! Apricot combines specially-baked golden cornflakes, crunchy oat clusters and apricot flavoured fruit flakes with a hint of vanilla for an amazingly scrumptious start to the day!

Benefits

                            
		Essential B vitamins - thiamin, riboflavin and niacin for a balanced diet 
Iron which helps to achieve optimal mental performance 
One serve contains 30% of the recommended daily intake of folate 
Source of fibre

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Ingredients

                            Cereals (65%) [corn (42%), wholegrain oats (21%), rice], sugar, apricot fruit flakes [apple paste, invert sugar, sugar, humectant (422), apricot puree (0.5%), dextrose, wheat fibres, acidity regulators (330, 332), gelling agent (440), flavours, antioxidant (300), colour (annatto)], vegetable oil (contains soy), glucose syrup (contains wheat), corn maltodextrin, salt, barley malt extract, flavour, emulsifiers (472a, 471), humectant (422), wheat dextrose, acidity regulator (330), apple powder, modified starch (1442), apricot juice concentrate, mineral (iron), vitamins (niacin, thiamin, riboflavin, folate), colour (annatto).
                        

Allergens

                            Contains soy and gluten containing cereals. May contain tree nuts, sesame seeds and milk.
                        

Nutritional Information

Nutritional Information (Average)

Serving Size - 45g

Servings Per Pack -

	Per Serving	Per 100g
Energy (kJ)	745	1650
Calories (cal)	178	395
Protein (g)	2.5	5.5
Fat, total (g)	2.5	5.6
- saturated (g)	0.7	1.5
Carbohydrate, total (g)	34.6	76.8
- sugars (g)	10.7	23.7
Dietary Fibre (g)	1.9	4.3
Sodium (mg)	160	357
Potassium (mg)	131	291
Thiamin (Vitamin B1) (mg)	0.3 (27%)*	0.6
Riboflavin (Vitamin B2) (mg)	0.2 (12%)*	0.4
Niacin (Vitamin B3) (mg)	2.2 (22%)*	5
Folate (µg)	75 (37%)*	168
Iron (mg)	3 (25%)*	6.6

* Percentage of Recommended Dietary Intake (RDI)