Felafel
- 425g can chickpeas or 2 cups cooked chickpeas
- 1 large onion
- 1 tsp ground coriander
- 1 tsp ground cumin
- 1 pinch chilli powder
- 1 tsp crushed garlic
- ½ tsp salt
- ½ cup wholemeal plain flour to coat
- 1 tbs olive oil
Hummus
- 1 ½ cups cooked chickpeas
- 3 tbs tahini paste
- 3 tsp crushed garlic
- 3 tbs lemon juice
- 2 tbs water
Serve with
- 4 wholemeal pita bread
- 2 tomatoes, sliced
- 2 lettuce leaves
- 4 tbs hummus
- red onion
